加拿大野生灰鰈魚綠咖喱 鰈魚去皮起骨小技巧 Thai Green Curry Grey Sole Recipe

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Stir-fry Minced Pork with Soybean Sprouts 黃豆芽炒肉末【芝麻燒餅的最佳搭檔】

Stir-fry Minced Pork with Soybean Sprouts Recipe 材料 豬絞肉 Minced Pork  200 g ( 肥丁這次用黑毛豬肌里肉 ) 黃豆芽 Soybean Sprouts  300

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Light Salmon and Potato Chowder

材料 新薯 New Potato 8 顆 玉米 (粟米 Fresh Corn 1 根) 洋蔥 Onion 1 個 蘆筍 1 束 BB

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Grilled Vegetables Panini 雜菜起司帕尼尼 意大利三文治 鑄鐵鍋

材料 拖鞋麵包 Cibatta (或法國麵包、佛卡夏等歐式麵包都可以 1 個 (自製拖鞋麵包點這裹)) 蔬菜餡料 圓形茄子 Eggplant 半個 夏南瓜 (脆肉瓜 Zucchini 半個) 大番茄 Tomato 半個 大蘑菇 Mushroom

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Hand Mutton Rice 新疆羊肉手抓飯 大西北風味 鑄鐵鍋

材料 ( 份量 3 ~ 4 人 ) 羊胸腩 454 g (不吃羊肉,可用雞肉、牛肉或豬肉代替) 珍珠米 Short Grain Rice 320 g (2 嘜)

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Lemongrass Steamed Fish

材料 新鮮海魚 Sea Fish 400 ~ 500 g 1 尾 (肥丁用紅鮋) 岩鹽 Himalayan Salt 1/4 小匙 泰國青檸檬汁 Lime Juice 3

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