Homemade Tempeh Recipe 天貝是甚麼 三大發酵營養純素食品之一

天貝是印尼的發酵食品,看起來好像牛札糖。由根霉屬真菌接種到脫皮黃豆發酵而成,蛋白質豐富,天貝發酵以黃豆為主,其他穀類或豆類如鷹嘴豆,都可以製作天貝。

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桃膠蔬菜凍 桃膠除了熬甜湯 還可以這樣吃 Peach Resin Vegetable Terrine Recipe

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白花椰菜白醬鮭魚千層麵 低卡低脂不膩 Cauliflower Béchamel Salmon Lasagne Recipe

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