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[:hk]早餐[:en]Breakfast[:] / [:hk]晚餐[:en]Dinner[:] / [:hk]沙拉[:en]Salad[:] / [:hk]無泡打粉[:en]Baking Powder Free[:] / [:hk]無麩質[:en]Gluten Free[:] / [:hk]發酵[:en]Fermented[:] / [:hk]豆製品[:en]Bean Products[:] / Plant-based / Summer / South East Asia
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Homemade Tempeh Recipe 天貝是甚麼 三大發酵營養純素食品之一
天貝是印尼的發酵食品,看起來好像牛札糖。由根霉屬真菌接種到脫皮黃豆發酵而成,蛋白質豐富,天貝發酵以黃豆為主,其他穀類或豆類如鷹嘴豆,都可以製作天貝。