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自製羅望子醬【超濃縮無添加】入菜比醋更讚的甜酸風味羅望子炒蝦仁 Homemade Tamarind Paste
烤番茄濃湯【全蔬食不用高湯】清爽消暑換醒夏日味蕾 Roasted Tomato Soup Recipe
植物肉【全蔬不是只能吃菜】友善環境新啟發 Homemade Impossible Meat Recipe
全麥漢堡包【全蔬食·無蛋奶】高比例全麥一樣可蓬鬆柔軟 Homemade Whole Wheat Hamburger Buns
荔枝酒【發酵自然釀造】原生果肉甜酸滋味 Homemade Lychee Wine Recipe

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[:hk]晚餐[:en]Dinner[:]

植物肉【全蔬不是只能吃菜】友善環境新啟發 Homemade Impossible Meat Recipe

<img width="600" height="398" src="https://i1.wp.com/www.beanpanda.com/wp-content/uploads/2021/06/plantbased_meat_01.jpg?resize=600%2C398&ssl=1" class="attachment-colormag-featured-image size-colormag-featured-image wp-post-image" alt="植物肉【全蔬不是只能吃菜】友善環境新啟發 Homemade Impossible Meat Recipe" />

[:hk]主菜[:en]Main[:] [:hk]晚餐[:en]Dinner[:] [:hk]無泡打粉[:en]Baking Powder Free[:] [:hk]無蛋奶[:en]Egg Milk Free[:] [:hk]蔬菜[:en]Vegetables[:] 全蔬食冬秋西菜

植物肉【全蔬不是只能吃菜】友善環境新啟發 Homemade Impossible Meat Recipe

Saturday June 19th, 2021Sunday July 4th, 2021 肥丁 0 Comments impossible meat, 植物肉, 素肉

<img width="600" height="400" src="https://i1.wp.com/www.beanpanda.com/wp-content/uploads/2021/06/wheat_hamburger_15.jpg?resize=600%2C400&ssl=1" class="attachment-colormag-featured-image size-colormag-featured-image wp-post-image" alt="" />

[:hk]午餐[:en]Lunch[:] [:hk]早餐[:en]Breakfast[:] [:hk]晚餐[:en]Dinner[:] [:hk]無蛋奶[:en]Egg Milk Free[:] [:hk]發酵[:en]Fermented[:] [:hk]麵包[:en]Bread[:] 夏西菜

全麥漢堡包【全蔬食·無蛋奶】高比例全麥一樣可蓬鬆柔軟 Homemade Whole Wheat Hamburger Buns

Sunday June 6th, 2021Sunday July 11th, 2021 肥丁 0 Comments keto, whole wheat bread, 全麥, 麵包

豌豆苗在家種【無土水培】開心農場清炒爽脆芽菜料理 Pea Sprouts and Shoots: A Step By Step Growing Guide

<img width="600" height="398" src="https://i2.wp.com/www.beanpanda.com/wp-content/uploads/2021/03/pea_sprout_15.jpg?resize=600%2C398&ssl=1" class="attachment-colormag-featured-image size-colormag-featured-image wp-post-image" alt="豌豆苗在家種【無土水培】開心農場清炒爽脆芽菜料理 Pea Sprouts and Shoots: A Step By Step Growing Guide" />

[:hk]主菜[:en]Main[:] [:hk]午餐[:en]Lunch[:] [:hk]晚餐[:en]Dinner[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]蔬菜[:en]Vegetables[:] 中菜全蔬食春

豌豆苗在家種【無土水培】開心農場清炒爽脆芽菜料理 Pea Sprouts and Shoots: A Step By Step Growing Guide

Wednesday March 3rd, 2021Saturday March 6th, 2021 肥丁 2 Comments pea shoots, pea sprouts, 豆苗, 豌豆苗

家庭烤箱做五星料理給心愛的人烤美味牛排 Garlic Herb Butter Pan Seared Oven Roasted Steak with Vegetables

<img width="800" height="445" src="https://i2.wp.com/www.beanpanda.com/wp-content/uploads/2020/12/roasted_steak_videocover.jpg?resize=800%2C445&ssl=1" class="attachment-colormag-featured-image size-colormag-featured-image wp-post-image" alt="家庭烤箱做五星料理給心愛的人烤美味牛排 Garlic Herb Butter Pan Seared Oven Roasted Steak with Vegetables" />

[:hk]主菜[:en]Main[:] [:hk]午餐[:en]Lunch[:] [:hk]晚餐[:en]Dinner[:] [:hk]烤[:en]Roast[:] [:hk]牛[:en]Beef[:] 冬聖誕西菜

家庭烤箱做【五星料理】給心愛的人烤美味牛排 Garlic Herb Butter Pan Seared Oven Roasted Steak with Vegetables

Sunday December 20th, 2020Tuesday January 19th, 2021 肥丁 0 Comments Pan Seared Oven Roasted Steak, 烤牛排, 肉眼扒, 肋眼排

脆皮烤雞雞皮薄如紙肉嫰超多汁 Delicious Roasted Chicken ~ My Secret Recipe

<img width="600" height="398" src="https://i1.wp.com/www.beanpanda.com/wp-content/uploads/2020/11/roasted_chicken_01.jpg?resize=600%2C398&ssl=1" class="attachment-colormag-featured-image size-colormag-featured-image wp-post-image" alt="脆皮烤雞雞皮薄如紙肉嫰超多汁 Delicious Roasted Chicken ~ My Secret Recipe" />

[:hk]主菜[:en]Main[:] [:hk]家禽[:en]Chicken[:] [:hk]晚餐[:en]Dinner[:] [:hk]烤[:en]Roast[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]聚餐[:en]Potluck[:] 冬聖誕西菜

脆皮烤雞雞皮薄如紙肉嫰超多汁 Delicious Roasted Chicken ~ My Secret Recipe

Monday November 30th, 2020Wednesday December 23rd, 2020 肥丁 0 Comments grilled chicken, roasted chicken, 烤雞, 脆皮烤雞

天貝是甚麼三大發酵營養純素食品之一 Homemade Tempeh Recipe

<img width="600" height="400" src="https://i2.wp.com/www.beanpanda.com/wp-content/uploads/2019/12/tempeh_feature.jpg?resize=600%2C400&ssl=1" class="attachment-colormag-featured-image size-colormag-featured-image wp-post-image" alt="天貝是甚麼三大發酵營養純素食品之一 Homemade Tempeh Recipe" />

[:hk]早餐[:en]Breakfast[:] [:hk]晚餐[:en]Dinner[:] [:hk]沙拉[:en]Salad[:] [:hk]無泡打粉[:en]Baking Powder Free[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]發酵[:en]Fermented[:] [:hk]豆製品[:en]Bean Products[:] 全蔬食夏東南亞

天貝是甚麼三大發酵營養純素食品之一 Homemade Tempeh Recipe

Sunday December 8th, 2019Tuesday October 27th, 2020 肥丁 0 Comments tempeh, 印尼, 天貝

天貝是印尼的發酵食品，看起來好像牛札糖。由根霉屬真菌接種到脫皮黃豆發酵而成，蛋白質豐富，天貝發酵以黃豆為主，其他穀類或豆類如鷹嘴豆，都可以製作天貝。

[:hk]主菜[:en]Main[:] [:hk]午餐[:en]Lunch[:] [:hk]早餐[:en]Breakfast[:] [:hk]晚餐[:en]Dinner[:] [:hk]穀物[:en]Grains[:] [:hk]麵食[:en]Pasta & Noodles[:] 全蔬食日韓秋

手工蕎麥麵不專業家常做法純手製及壓麵機 How to make Soba Recipe

Tuesday October 1st, 2019Tuesday October 27th, 2020 肥丁 0 Comments homemade, soba, 自製, 蕎麥麵

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