[:hk]早餐[:en]Breakfast[:] [:hk]晚餐[:en]Dinner[:] [:hk]沙拉[:en]Salad[:] [:hk]無泡打粉[:en]Baking Powder Free[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]發酵[:en]Fermented[:] [:hk]豆製品[:en]Bean Products[:] 全蔬食 夏 東南亞 天貝是甚麼 三大發酵營養純素食品之一 Homemade Tempeh Recipe Sunday December 8th, 2019Friday December 13th, 2019 肥丁 0 Comments tempeh, 印尼, 天貝天貝是印尼的發酵食品，看起來好像牛札糖。由根霉屬真菌接種到脫皮黃豆發酵而成，蛋白質豐富，天貝發酵以黃豆為主，其他穀類或豆類如鷹嘴豆，都可以製作天貝。 Read more
[:hk]常備菜[:en]Make Ahead[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]罐頭[:en]Canned Food[:] 夏 東南亞 醬料 自製綠咖喱醬 自選辣度 天然綠色沒有人工色素 Homemade Green Curry Paste Recipe Thursday November 15th, 2018Monday August 26th, 2019 肥丁 4 Comments green curry, 綠咖喱 Read more
[:hk]主菜[:en]Main[:] [:hk]午餐[:en]Lunch[:] [:hk]小吃[:en]Snack[:] [:hk]海鮮[:en]Seafood[:] [:hk]無麩質[:en]Gluten Free[:] 夏 東南亞 免油炸月亮蝦餅 自己做潤餅皮 自製蝦漿 Thai-style Non-fried Moon Shrimp Cake Recipe Tuesday October 30th, 2018Saturday December 22nd, 2018 肥丁 2 Comments 免炸, 小吃, 月亮蝦餅, 東南亞, 海鮮 Read more
[:hk]一鍋[:en]One Pot[:] [:hk]海鮮[:en]Seafood[:] [:hk]湯[:en]Soup[:] 夏 東南亞 泰式冬蔭功 自製冬蔭功醬 Thai Tom Yum Soup Recipe Tuesday October 2nd, 2018Wednesday March 20th, 2019 肥丁 0 Comments tom yum soup, 冬蔭功 Read more
[:hk]30 分鐘上菜[:en]30 Minutes or Less[:] [:hk]一鍋[:en]One Pot[:] [:hk]主菜[:en]Main[:] [:hk]午餐[:en]Lunch[:] [:hk]晚餐[:en]Dinner[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]蔬菜[:en]Vegetables[:] [:hk]魚[:en]Fish[:] 夏 東南亞 加拿大野生灰鰈魚綠咖喱 鰈魚去皮起骨小技巧 Thai Green Curry Grey Sole Recipe Friday August 31st, 2018Friday August 31st, 2018 肥丁 0 Comments sole fish recipe, Thai Curry Fish recipe, 比目魚, 泰式綠咖喱食譜, 灰鰈魚食譜 Read more
[:hk]常備菜[:en]Make Ahead[:] [:hk]水果[:en]Fruits[:] [:hk]無蛋奶[:en]Egg Milk Free[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]罐頭[:en]Canned Food[:] [:hk]飲品[:en]Drinks[:] 全蔬食 冬 東南亞 自製新鮮椰奶 ／椰奶優格 椰子肉是寶 Homemade Coconut Cream / Coconut Yogurt Friday March 23rd, 2018Saturday June 8th, 2019 肥丁 2 Comments 優格, 植物奶, 植物菌種, 椰奶, 椰漿 Read more
[:hk]一鍋[:en]One Pot[:] [:hk]無蛋奶[:en]Egg Milk Free[:] [:hk]無麩質[:en]Gluten Free[:] 全蔬食 夏 春 東南亞 醬料 自製冬蔭功醬 Homemade Tom Yum Paste Recipe Saturday March 11th, 2017Thursday October 4th, 2018 肥丁 4 Comments recipe, Thai, tom yum, 冬蔭功, 泰式 Read more
