Red Bean Paste / Mung Bean Paste

   點這裡免費訂閱肥丁 YouTube 頻道 https://goo.gl/rBq3rJ Sweet red bean paste, is used in many confectioneries in China & Japan.  It is usually

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綠豆蘋果乳鴿湯【夏天去痘良品】Green Bean Squabs Soup

不用多說,這當然是丁媽傳授的食療湯水,據說是民間的去痘良湯,對暗瘡很有幫助。最初肥丁像很多人一樣,以為乳鴿像雞一樣是燥熱的,後來才知道乳鴿其實性平,「一鴿性九雞」,鴿肉容易消化,滋補益氣,適合貧血的人 ( 像肥丁 ) ,配清熱解毒的綠豆,夏天容易上火,熱氣,生痱子,喝這湯最好不過。湯味鮮甜有果香,還有乳鴿可以吃,一湯兩味,加一碟蔬菜,簡簡單單又一餐 ﹗

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