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[:hk]小吃[:en]Snack[:] / [:hk]水果[:en]Fruits[:] / [:hk]無泡打粉[:en]Baking Powder Free[:] / [:hk]無蛋奶[:en]Egg Milk Free[:] / [:hk]無麩質[:en]Gluten Free[:] / [:hk]糖果[:en]Candy[:] / [:hk]自製無添加[:en]From Scratch[:] / [:hk]風乾[:][:en]Dehydrated[:] / Chinese / Plant-based / Summer
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Dried Pineapple
? 點這裡免費訂閱肥丁 YouTube 頻道 https://goo.gl/rBq3rJ Ingredients 1 Fresh Pineapple ( 450 g Pineapple makes about 40 g Dried Pineapple )
[:hk]30 分鐘上菜[:en]30 Minutes or Less[:] / Chinese / Summer
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Stir-fry Chicken with Young Ginger
Ingredients 2 Chicken Legs 70 g Homemade Pickled Young Ginger 230 g Pineapple 250 g Bell Pepper 1 Solo Garlic 1 Shallots 1 tbsp Chinese Rice Wine […]
[:hk]常備菜[:en]Make Ahead[:] / [:hk]早餐[:en]Breakfast[:] / [:hk]果醬[:en]Jam[:] / [:hk]水果[:en]Fruits[:] / Plant-based / Summer / Western
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熱情果菠蘿果醬【生津解鬱】Passion Fruit Pineapple Jam
肥丁曾經在有機農場工作，在辦公小屋外面的棚架上種熱情果，掛在藤蔓上未成熟的綠色圓形果子，一個個像聖誕節的吊飾，成熟時自然掉下來，引來貓兒的追逐。新鮮採下的果實，芳香多汁，加入芒果、菠蘿、橙、梳打水等調製果汁，能豐富其他水果的香味。熱情果的果味十分濃郁，不容易被其他材料稀釋，是製作甜品或其他食品的理想天然香味劑，它有安定神經的作用，可改舒緩焦慮緊張，安眠解鬱，是天然鎮定劑，甜酸可口的味道，生津止渴，提神醒腦，幫助消化。
