[:hk]30 分鐘上菜[:en]30 Minutes or Less[:] / [:hk]主菜[:en]Main[:] / [:hk]低卡[:en]Low Carb[:] / [:hk]前菜[:en]Appetizer[:] / [:hk]午餐[:en]Lunch[:] / [:hk]晚餐[:en]Dinner[:] / [:hk]炒[:en]Stir-Fried[:] / [:hk]蔬菜[:en]Vegetables[:] / Chinese / Plant-based / Summer Stir Fry Water Spinach Posted on: Tuesday May 28th, 2013Wednesday July 11th, 2018 材料 通菜: 600 g ( 1 斤 ) 薑片: 5 ~ 6 片 ( 大小若一港元硬幣 ) 乾葱: […]