Steamed Seafood with Cooking Paper 紙蒸綜合海鮮 2 種工具製作

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Seafood cooked in cooking paper may be one of the best way to steam in great taste.

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BBQ 的時候,大家很喜歡用用鋁箔紙將蔬菜包起來一起烤,利用紙包內的熱氣煮熟食材。這道紙蒸海鮮的原理也是一樣,不需要一大鍋水,利用紙包內的蒸氣熱循環緊鎖海鮮的精華和鮮味,短時間將食材煮熟,省電省時間。在紙包內加入米酒,食材本身的水份和米酒產所生的蒸氣煮熟的海鮮,鯹味全去,鮮美非常,原汁原味。

Ingredients (  Serve 2 )

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  • 4 Tiger Pawn
  • 6 Frozen Scallop
  • 10 Frozen Mussels
  • 20 Mini Asparagus  
  • 16 Cherry Tomato
  • 16 King Trumpet Mushroom

Seasonings

  • 2 tbsp Minced Garlic
  • 4 tbsp  Chinese White Wine
  • Pinch of Himalayan Salt
  • Pinch of Fresh Grated White Pepper
  • Homemade Pesto (How to make Click Here)

GLAD Cooking Paper

  • 2 pcs of 30 X 45 CM

Instruction

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1. Remove garlic skin, minced. You may also use a hand blender to do it.

2. Cherry tomato and mushroom cut into half.  Rinse asparagus and break it into half.

3. Thaw frozen seafood, move from freezer to fridge.

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4. Remove tiger prawn thorn, eyes, legs and intestines from the prawn.

5. In the middle of a large piece of parchment, place half portion asparagus, mussels, tiger prawn and scallop with vegetables on top. 

6. Season with salt, black pepper and minced garlic.

7. Fold edges of cooking paper over the fish several times, add 2 tbsp white wine.  Seal into an airtight packet. Place sealed packet onto a frying pan over medium heat for about 6 ~ 8 minutes.

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4 thoughts on “Steamed Seafood with Cooking Paper 紙蒸綜合海鮮 2 種工具製作

  • Monday January 1st, 2018 at 09:36 PM
    Permalink

    如果有铸铁煲,可以不需用纸包吗?

    Reply
    • Tuesday January 2nd, 2018 at 10:41 AM
      Permalink

      铸铁煲可以無水蒸
      火力的控制就不同
      原理都一樣
      在一個細小密封的空氣利用蒸氣熱循環把食材煮熟
      無水蒸魚可以參考這篇 http://www.beanpanda.com/58985

      Reply
  • Thursday November 23rd, 2017 at 03:45 PM
    Permalink

    如果沒有青醬,可以用什麼代替?
    此外,海鮮我想用六隻鮮鮑和六隻小象拔綁,又要多久時間?

    Reply
    • Thursday November 23rd, 2017 at 04:16 PM
      Permalink

      這菜式很彈性
      主要是吃海鮮的原味
      所以肥丁選味道清淡的青醬
      任何你喜歡的醬料其實都是可以的
      鮮鮑仔約 8 ~ 10 分鐘
      小象拔綁的大小若和鮮鮑差不多
      煮熟的時間應該也相若
      若兩者大小相差很大,建議分開包裝煮熟
      煮好打開小口,試吃一塊,若未熟可再封口延長蒸的時間

      Reply

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