Simple Crispy Roasted Chickpea Snack Recipe

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These roasted chickpeas are crunchy and spicy, plus a tasty and healthy snack. Just toss them with a little oil and some spices, then roast in the oven until crunchy. They’ll stay crispy for a few days stored in air-tight containter at room temperature.

Ingredients

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Instructions

1. Pat your chickpeas very dry with kitchen paper.  You want every drip of water off of your beans.  Any remaining moisture will prevent them from getting crunchy during the roasting process. You may also let it dry for half a day.

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2. As you pat the chickpeas dry, you’ll find that their skins may easily be coming off on your paper towel. That’s fine! It is even more crunchy if the outer skins are removed. If you wish to take the time to remove the skins, feel free.

3. Roast chickpeas before adding spice and oil in the 100ºC for 10 minutes first. This little trick helps them get crunchier.

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4. Mix the spice. Take the slightly roasted chickpeas from the oven, toss it throughly with salt, spice and oil.

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5. Preheat oven to 160ºC and stick the beans in for 40 ~ 60 minutes depends how much beans you have.

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7. Turn the oven off, crack the door open slightly, and leave the beans inside as the oven cools down.  Sitting in the oven as it cools down, rather than sitting at room temperature, will help the beans get crunchier.

8. Stored in air-tight containter at room temperature. Few days later, if it is not crunch any more, baked it at 100ºC  for 10 minutes it will become crunchy again.

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9 thoughts on “Simple Crispy Roasted Chickpea Snack Recipe

  • Wednesday March 28th, 2018 at 06:15 PM
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    老師,我取完豆汁後就按您的步驟吸乾豆?子,烘10分鐘,再烤60分鐘,但豆子還是略軟,放涼也是沒脆,我又多30分鐘也是一樣只有變乾沒有脆,目前還算好吃,再多烤15分鐘就乾了,沒脆,比較不好吃了,最多烤一個半小時就不能烤了,可是怎麼都不脆呢?正常是會吃起了卡拉卡拉嗎?

    Reply
    • Wednesday March 28th, 2018 at 07:41 PM
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      可以試試把烤箱的溫度提高一點
      因為每一個烤箱的環境不一樣
      如果溫度沒有到位改變食物的口感
      就變成風乾那樣是不會脆的
      但是溫度提高了
      要注意烤的時間
      不然顏色太黑燒焦了就能吃了
      我烤的雖然不像油炸那種酥脆酥脆
      但是口感是有你說的卡拉卡拉的感覺

      Reply
      • Thursday March 29th, 2018 at 01:18 PM
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        謝謝老師,是不是應該將煮好的豆子先放個半天風乾再烤會比較好…?

        Reply
        • Thursday March 29th, 2018 at 01:21 PM
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          我做的不用
          不過你要嘗試也沒有不可以

          Reply
  • Friday August 19th, 2016 at 06:39 AM
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    could I use those canned chickpeas?

    Reply
    • Friday August 19th, 2016 at 08:26 AM
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      如你不介意防腐劑和添加劑

      Reply
  • Sunday February 7th, 2016 at 10:31 AM
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    可以介紹鷹嘴豆其他食譜嗎?

    Reply

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