[:hk]常備菜[:en]Make Ahead[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]發酵[:en]Fermented[:] [:hk]罐頭[:en]Canned Food[:] [:hk]蔬菜[:en]Vegetables[:] 中菜 冬 醬料 自製辣椒醬 果泥天然發酵 辣度自己選 Homemade Chilli Paste Recipe Sunday November 25th, 2018Monday February 11th, 2019 肥丁 2 Comments chilli paste, chilli sauce, 果泥天然發酵, 辣椒醬 Read more
[:hk]一鍋[:en]One Pot[:] [:hk]主菜[:en]Main[:] [:hk]低卡[:en]Low Carb[:] [:hk]午餐[:en]Lunch[:] [:hk]晚餐[:en]Dinner[:] [:hk]烤[:en]Roast[:] [:hk]聚餐[:en]Potluck[:] [:hk]蔬菜[:en]Vegetables[:] [:hk]麵食[:en]Pasta & Noodles[:] 冬 節日 西菜 白花椰菜白醬鮭魚千層麵 低卡低脂不膩 Cauliflower Béchamel Salmon Lasagne Recipe Wednesday September 26th, 2018Saturday September 29th, 2018 肥丁 0 Comments Cauliflower Bechamel Lasagne, 千層麵, 白花椰菜, 蛋奶素 Read more
[:hk]小吃[:en]Snack[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]蔬菜[:en]Vegetables[:] [:hk]蛋、乳製品[:en]Dairy[:] 冬 西菜 醬料 自製白花椰菜白醬 高纖低卡 冰箱必備常用醬料 Homemade Cauliflower Béchamel Sauce Recipe Saturday September 22nd, 2018Monday February 11th, 2019 肥丁 0 Comments Béchamel Sauce, cauliflower, plant-based, 全蔬食, 椰菜花, 白花椰菜, 白醬 Read more
[:hk]無蛋奶[:en]Egg Milk Free[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]甜點[:en]Dessert[:] [:hk]發酵[:en]Fermented[:] [:hk]穀物[:en]Grains[:] [:hk]綠色星期一[:en]Green Monday[:] [:hk]飲品[:en]Drinks[:] 冬 夏 年菜 日韓 節日 醬料 自製日本甘酒【養顏美肌】Amazake made from Koji Tuesday April 24th, 2018Wednesday January 9th, 2019 肥丁 10 Comments amazake, 甘酒 Read more
[:hk]無泡打粉[:en]Baking Powder Free[:] [:hk]甜點[:en]Dessert[:] [:hk]蒸[:en]Steam[:] [:hk]蛋、乳製品[:en]Dairy[:] [:hk]蛋糕[:en]Cake[:] 中菜 冬 秋 酵母馬拉糕 沒有泡打粉、小蘇打、吉士粉 Cantonese Steamed Sponge Cake Ma Lai Go (Baking Powder Free) Saturday March 31st, 2018Friday July 13th, 2018 肥丁 15 Comments dim sum, 沒有泡打粉, 酵母, 香港茶樓點心 Read more
[:hk]常備菜[:en]Make Ahead[:] [:hk]水果[:en]Fruits[:] [:hk]無蛋奶[:en]Egg Milk Free[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]綠色星期一[:en]Green Monday[:] [:hk]罐頭[:en]Canned Food[:] [:hk]飲品[:en]Drinks[:] 冬 東南亞 自製新鮮椰奶 ／椰奶優格 椰子肉是寶 Homemade Coconut Cream / Coconut Yogurt Friday March 23rd, 2018Saturday August 11th, 2018 肥丁 0 Comments 優格, 植物奶, 植物菌種, 椰奶, 椰漿 Read more
[:hk]常備菜[:en]Make Ahead[:] [:hk]發酵[:en]Fermented[:] [:hk]綠色星期一[:en]Green Monday[:] [:hk]蔬菜[:en]Vegetables[:] 冬 日韓 自製泡菜醬 全植物／素食可 Homemade Vegan Kimchi Sauce Sunday March 18th, 2018Friday July 13th, 2018 肥丁 0 Comments Kimchi, vegan, 全植物飲食, 泡菜, 素食 Read more
