[:hk]低卡[:en]Low Carb[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]蔬菜[:en]Vegetables[:] [:hk]風乾[:][:en]Dehydrated[:] 中菜 全蔬食 冬 手工蓮藕粉 曾經的欽定御膳貢品 Homemade Lotus Root Recipe Sunday November 24th, 2019Tuesday December 3rd, 2019 肥丁 0 Comments lotus root powder, vegan, 蓮藕粉, 藕粉 Read more
[:hk]低卡[:en]Low Carb[:] [:hk]常備菜[:en]Make Ahead[:] [:hk]沙拉[:en]Salad[:] [:hk]漬醃[:en]Pickled[:] [:hk]無麩質[:en]Gluten Free[:] [:hk]發酵[:en]Fermented[:] [:hk]自製無添加[:en]From Scratch[:] [:hk]蔬菜[:en]Vegetables[:] 全蔬食 夏 秋 西菜 酸青瓜 乳酸發酵 只要基本兩種食材 Fermented Cucumber Pickles Recipe Wednesday November 20th, 2019Wednesday November 20th, 2019 肥丁 0 Comments fermented pickles, Lacto Fermented, 乳酸發, 酸青瓜 Read more
[:hk]水果[:en]Fruits[:] [:hk]罐頭[:en]Canned Food[:] [:hk]飲品[:en]Drinks[:] 中菜 全蔬食 秋 秋梨膏 純手工無添加 清香無藥味 舒緩咽喉乾燥 Homemade Pear Syrup Recipe Sunday November 10th, 2019Monday November 11th, 2019 肥丁 0 Comments Pear Syrup, 秋梨膏, 藥膳, 食療, 養生 Read more
[:hk]主菜[:en]Main[:] [:hk]午餐[:en]Lunch[:] [:hk]早餐[:en]Breakfast[:] [:hk]晚餐[:en]Dinner[:] [:hk]穀物[:en]Grains[:] [:hk]麵食[:en]Pasta & Noodles[:] 全蔬食 日韓 秋 手工蕎麥麵 不專業家常做法 純手製及壓麵機 Homemade Soba Recipe Tuesday October 1st, 2019Tuesday November 12th, 2019 肥丁 0 Comments homemade, soba, 自製, 蕎麥麵 Read more
[:hk]前菜[:en]Appetizer[:] [:hk]漬醃[:en]Pickled[:] [:hk]蔬菜[:en]Vegetables[:] 中菜 全蔬食 秋 剝皮辣椒醬 鹹辣甘甜的煮湯配料 回味無窮 Pickled Skinless Chillies Recipe Sunday September 22nd, 2019Tuesday October 8th, 2019 肥丁 3 Comments peeled green chilli, pickled skinless chillies, 剝皮辣椒醬, 青辣椒 Read more
[:hk]無泡打粉[:en]Baking Powder Free[:] [:hk]甜點[:en]Dessert[:] [:hk]蛋、乳製品[:en]Dairy[:] [:hk]蛋糕[:en]Cake[:] 夏 西菜 沒有泡打粉 會呼吸的舒芙蕾鬆餅 濕潤不塌的秘密 Souffle Pancake Recipe Saturday September 7th, 2019Wednesday September 11th, 2019 肥丁 0 Comments homemade, souffle pancake, 梳乎厘, 舒芙蕾鬆餅 Read more
[:hk]早餐[:en]Breakfast[:] [:hk]水果[:en]Fruits[:] [:hk]甜點[:en]Dessert[:] [:hk]穀物[:en]Grains[:] 夏 抹茶 西菜 抹茶燕麥木糠布丁 低卡好吃不發胖 Matcha Pantone Serradura Pudding (Sawdust Pudding) Sunday August 25th, 2019Monday August 26th, 2019 肥丁 0 Comments granola, matcha, serrandura pudding recipe, 抹茶, 穀麥 Read more
